btwb

Johan Tørud Johan Tørud

06-01-2020 12:23 AM

Back Squat 8-6-4-2-8 Back Squat 8-6-4-2-8

Sets

8 Back Squats | 128 kg

Level 77

6 Back Squats | 136 kg

Level 82

4 Back Squats | 145 kg

Level 84

2 Back Squats | 153 kg

Level 84

8 Back Squats | 136 kg

Level 84

Sets

8 Back Squats | 128 kg

Level 77

6 Back Squats | 136 kg

Level 82

4 Back Squats | 145 kg

Level 84

2 Back Squats | 153 kg

Level 84

8 Back Squats | 136 kg

Level 84

Result

3814 kg | 128 kg, 136 kg, 145 kg, 153 kg, and 136 kg | Rx'd 235 kg

Result

3814 kg | 128 kg, 136 kg, 145 kg, 153 kg, and 136 kg | Rx'd 235 kg

Notes

75-80-85-90-80%

Notes

75-80-85-90-80%

Community

Stats

WOD Count

3801st

Level

Work Performed

21,099 ft*lbs (+906)

Training Days

90 (2024)

History

Stats

WOD Count

3801st

Level

Work Performed

21,099 ft*lbs (+906)

Training Days

90 (2024)

History

Movement Progress

Milestone 77,500

Squat

75,478 Reps (+28)

Milestone 5,700

Back Squat

5,696 Reps (+28)

History (4)

Back Squat 8-6-4-2-8

Result

3579 kg | 120 kg, 127.5 kg, 136 kg, 145 kg, and 127.5 kg | Rx'd 3579 kg | 120 kg, 127.5 kg, 136 kg, 145 kg, and 127.5 kg | Rx'd

3785th WOD 3785th WOD

Back Squat 8-6-4-2-8

Result

3814 kg | 128 kg, 136 kg, 145 kg, 153 kg, and 136 kg | Rx'd 3814 kg | 128 kg, 136 kg, 145 kg, 153 kg, and 136 kg | Rx'd 235 kg 235 kg

3801st WOD 3801st WOD

Back Squat 8-6-4-2-8

Result

3954 kg | 132.5 kg, 141 kg, 150 kg, 160 kg, and 141 kg | Rx'd 3954 kg | 132.5 kg, 141 kg, 150 kg, 160 kg, and 141 kg | Rx'd ⚡140 kg ⚡140 kg

3820th WOD 3820th WOD

Back Squat 8-6-4-2-8

Result

3923 kg | 132 kg, 140 kg, 148 kg, 157.5 kg, and 140 kg | Rx'd 3923 kg | 132 kg, 140 kg, 148 kg, 157.5 kg, and 140 kg | Rx'd -31 kg -31 kg

3933rd WOD 3933rd WOD

1 / 4