btwb

Mason Kaniewski Mason Kaniewski

06-15-2020 3:54 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

19 mins 26 secs | Rx'd ⚡ 7 mins 20 secs

Result

19 mins 26 secs | Rx'd ⚡ 7 mins 20 secs

Community

Stats

WOD Count

1207th

Level

Avg Power Output

152.0 (ft*lbs)/sec (+29.5)

Training Days

106 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1207th

Level

Avg Power Output

152.0 (ft*lbs)/sec (+29.5)

Training Days

106 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Wall Ball

8,000 Reps

Movement Progress

Milestone 730,000

Run

715,643 Meters (+2,000)

Milestone 6,750

Box Jump

6,742 Reps (+150)

Milestone 25,000

Squat

23,745 Reps (+150)

Milestone 8,500

Wall Ball

8,147 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

20 mins 30 secs | Rx'd 20 mins 30 secs | Rx'd

Level 98 Level 98 337th WOD 337th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 30 in
30 Wall Balls, 25 lbs

Result

26 mins 46 secs | Rx'd 26 mins 46 secs | Rx'd 6 mins 16 secs 6 mins 16 secs

Level 77 Level 77 754th WOD 754th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

19 mins 26 secs | Rx'd 19 mins 26 secs | Rx'd ⚡7 mins 20 secs ⚡7 mins 20 secs

Level 99 Level 99 1207th WOD 1207th WOD

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