Michael Patterson Michael Patterson

07-14-2020 2:00 AM

07-14-2020 2:00 AM

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"Tabata" - Banded Reverse Flies : 5 x 40 secs / 15 secs "Tabata" - Banded Reverse Flies : 5 x 40 secs / 15 secs

Tabata Banded Reverse Fly

Tabata Banded Reverse Fly

Result

115 reps | 115 | Rx'd ⚡ 55 reps | Rx'd

Result

115 reps | 115 | Rx'd ⚡ 55 reps | Rx'd

Community

Community

Stats

WOD Count

260th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

92 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

260th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

92 (2024)

History

3

Workout

Personal Record ⚡

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson. start your free trial