btwb

Andrew McMaster Andrew McMaster

07-23-2020 7:17 PM

FT: Air Squats, Hang Power Cleans, and Air Squats FT: Air Squats, Hang Power Cleans, and Air Squats

50 Air Squats
25 Hang Power Cleans, 165 lbs
50 Air Squats

Result

4 mins 33 secs | Rx'd

Result

4 mins 33 secs | Rx'd

Community

Stats

WOD Count

899th

Level

Training Days

123 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

899th

Level

Training Days

123 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 4,500

Air Squat

4,206 Reps (+100)

Milestone 3,750

Clean

3,601 Reps (+25)

Milestone 2,500

Power Clean

2,448 Reps (+25)

Milestone 15,000

Squat

14,241 Reps (+100)

History (2)

FT: Air Squats, Hang Power Cleans, and Air Squats

50 Air Squats
25 Hang Power Cleans, 165 lbs
50 Air Squats

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd

899th WOD 899th WOD

FT: Air Squats, Hang Power Cleans, and Air Squats

50 Air Squats
25 Hang Power Cleans, 165 lbs
50 Air Squats

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd 0 secs 0 secs

1050th WOD 1050th WOD

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