Johan Tørud Johan Tørud

08-05-2020 4:11 AM

08-05-2020 4:11 AM


Shoulder Press 4x7 Shoulder Press 4x7

Sets


7 Shoulder Press | 52.5 kg

Level 50


7 Shoulder Press | 52.5 kg

Level 50


7 Shoulder Press | 52.5 kg

Level 50


7 Shoulder Press | 52.5 kg

Level 50


Sets


7 Shoulder Press | 52.5 kg

Level 50


7 Shoulder Press | 52.5 kg

Level 50


7 Shoulder Press | 52.5 kg

Level 50


7 Shoulder Press | 52.5 kg

Level 50


Result

1470 kg | 52.5 kg, 52.5 kg, 52.5 kg, and 52.5 kg | Rx'd

Result

1470 kg | 52.5 kg, 52.5 kg, 52.5 kg, and 52.5 kg | Rx'd

Notes

70%

Notes

70%

Community

Community


Stats

WOD Count

3945th

Level

84

Work Performed

6,194 ft*lbs

Training Days

137 (2024)

History

2

Stats

WOD Count

3945th

Level

84

Work Performed

6,194 ft*lbs

Training Days

137 (2024)

History

2


Movement Progress

Movement Progress

Milestone 16,500

Shoulder-to-Overhead

16,034 Reps (+28)

Milestone 2,000

Shoulder Press

1,872 Reps (+28)

History (2)

History (2)

0 Comments

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