Johan Tørud Johan Tørud

09-08-2020 4:06 AM

09-08-2020 4:06 AM


Shoulder Press 4x7 Shoulder Press 4x7

Sets


7 Shoulder Press | 56 kg

Level 60


7 Shoulder Press | 56 kg

Level 60


7 Shoulder Press | 56 kg

Level 60


7 Shoulder Press | 56 kg

Level 60


Sets


7 Shoulder Press | 56 kg

Level 60


7 Shoulder Press | 56 kg

Level 60


7 Shoulder Press | 56 kg

Level 60


7 Shoulder Press | 56 kg

Level 60


Result

1568 kg | 56 kg, 56 kg, 56 kg, and 56 kg | Rx'd 98 kg

Result

1568 kg | 56 kg, 56 kg, 56 kg, and 56 kg | Rx'd 98 kg

Notes

75%

Notes

75%

Community

Community


Stats

WOD Count

4018th

Level

91

Work Performed

6,607 ft*lbs (+413)

Training Days

161 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

7 @ 56 kg 💣

Stats

WOD Count

4018th

Level

91

Work Performed

6,607 ft*lbs (+413)

Training Days

161 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

7 @ 56 kg 💣


Movement Progress

Movement Progress

Milestone 16,500

Shoulder-to-Overhead

16,251 Reps (+28)

Milestone 2,000

Shoulder Press

1,968 Reps (+28)

History (2)

History (2)

0 Comments

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