7 rounds of:
10 Push-ups
10 Air Squats
Run, 200 m
7 rounds of:
10 Push-ups
10 Air Squats
Run, 200 m
Result
Result
10 mins 57 secs | Rx'd ⚡ 2 mins 14 secsStats
WOD Count
1120th
Level
94
Training Days
160 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1120th
Level
94
Training Days
160 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 310,000
Run
301,279 Meters (+1,400)Milestone 4,250
Push-up
4,206 Reps (+70)Milestone 4,500
Air Squat
4,373 Reps (+70)Milestone 20,000
Squat
17,662 Reps (+70)History (2)
History (2)