Emily Hicks Emily Hicks

08-07-2020 1:49 AM

08-07-2020 1:49 AM


7 RFT: Push-ups, Air Squats and 200 m 7 RFT: Push-ups, Air Squats and 200 m

7 rounds of:
10 Push-ups
10 Air Squats
Run, 200 m

7 rounds of:
10 Push-ups
10 Air Squats
Run, 200 m

Result

10 mins 57 secs | Rx'd 2 mins 14 secs

Result

10 mins 57 secs | Rx'd 2 mins 14 secs

Community

Community


Stats

WOD Count

1120th

Level

94

Training Days

160 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1120th

Level

94

Training Days

160 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 310,000

Run

301,279 Meters (+1,400)

Milestone 4,250

Push-up

4,206 Reps (+70)

Milestone 4,500

Air Squat

4,373 Reps (+70)

Milestone 20,000

Squat

17,662 Reps (+70)

History (2)

History (2)

0 Comments

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