Emily Hicks Emily Hicks

07-01-2020 1:05 PM

07-01-2020 1:05 PM


7 RFT: Push-ups, Air Squats and 200 m 7 RFT: Push-ups, Air Squats and 200 m

7 rounds of:
10 Push-ups
10 Air Squats
Run, 200 m

7 rounds of:
10 Push-ups
10 Air Squats
Run, 200 m

Result

13 mins 11 secs | Rx'd

Result

13 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

1079th

Level

82

Training Days

136 (2024)

History

2

Stats

WOD Count

1079th

Level

82

Training Days

136 (2024)

History

2


Movement Progress

Movement Progress

Milestone 290,000

Run

274,150 Meters (+1,400)

Milestone 4,250

Push-up

3,856 Reps (+70)

Milestone 4,000

Air Squat

3,957 Reps (+70)

Milestone 17,500

Squat

16,720 Reps (+70)

History (2)

History (2)

0 Comments

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