Sets
8 Back Squats | 95 lbs
Level 3
6 Back Squats | 135 lbs
Level 8
Sets
8 Back Squats | 95 lbs
Level 3
6 Back Squats | 135 lbs
Level 8
Result
Result
1570 lbs | 95 lbs and 135 lbs | Rx'dNotes
Warm-up
Notes
Warm-up
Stats
WOD Count
3017th
Level
-
Work Performed
6,871 ft*lbs
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3017th
Level
7
Work Performed
6,871 ft*lbs
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,590 Reps (+14)Milestone 3,500
Back Squat
3,475 Reps (+14)History (2)
History (2)