Keith Martin Keith Martin

08-28-2020 7:40 AM

08-28-2020 7:40 AM


Back Squat 8-6 Back Squat 8-6

Sets


8 Back Squats | 95 lbs

Level 3


6 Back Squats | 135 lbs

Level 8


Sets


8 Back Squats | 95 lbs

Level 3


6 Back Squats | 135 lbs

Level 8


Result

1570 lbs | 95 lbs and 135 lbs | Rx'd

Result

1570 lbs | 95 lbs and 135 lbs | Rx'd

Notes

Warm-up

Notes

Warm-up

Community

Community


Stats

WOD Count

3017th

Level

-

Work Performed

6,871 ft*lbs

Training Days

118 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3017th

Level

7

Work Performed

6,871 ft*lbs

Training Days

118 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,590 Reps (+14)

Milestone 3,500

Back Squat

3,475 Reps (+14)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Martin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial