btwb

Elizabeth Winters Elizabeth Winters

02-24-2013 10:46 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

19 mins 5 secs | Not Rx'd

Result

19 mins 5 secs | Not Rx'd

Notes

#60

Notes

#60

Community

Stats

WOD Count

4th

Level

Avg Power Output

76.9 (ft*lbs)/sec

Training Days

3 (2024)

History

Stats

WOD Count

4th

Level

Avg Power Output

76.9 (ft*lbs)/sec

Training Days

3 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 750

Squat

76 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

19 mins 5 secs | Not Rx'd 19 mins 5 secs | Not Rx'd

4th WOD 4th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

21 mins 28 secs | Rx'd 21 mins 28 secs | Rx'd ⚡2 mins 23 secs | Rx'd ⚡2 mins 23 secs | Rx'd

Level 61 Level 61 518th WOD 518th WOD

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