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Keith Martin Keith Martin

09-01-2020 4:10 PM

09-01-2020 4:10 PM

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Run 3 km TT Run 3 km TT

Intervals
Run, 3 km | 26:14

Intervals
Run, 3 km | 26:14

Result

26 mins 14 secs | Rx'd

Result

26 mins 14 secs | Rx'd

Community

Community

Stats

WOD Count

3022nd

Level

-

Avg Power Output

14.3 (ft*lbs)/sec

Training Days

119 (2024)

History

3

Stats

WOD Count

3022nd

Level

16

Avg Power Output

14.3 (ft*lbs)/sec

Training Days

119 (2024)

History

3

Movement Progress

Movement Progress

Milestone 630,000

Run

621,475 Meters (+3,000)

History (3)

History (3)

Run 3 km TT

Run 3 km TT

Intervals
Run, 3 km | 26:14

Intervals
Run, 3 km | 26:14

Result

26 mins 14 secs | Rx'd 26 mins 14 secs | Rx'd

Level 16 Level 16 3022nd WOD 3022nd WOD

Run 3 km TT

Run 3 km TT

Intervals
Run, 3 km | 20:47

Intervals
Run, 3 km | 20:47

Result

20 mins 47 secs | Rx'd 20 mins 47 secs | Rx'd ⚡5 mins 27 secs ⚡5 mins 27 secs

Level 21 Level 21 3039th WOD 3039th WOD

Run 3 km TT

Run 3 km TT

Intervals
Run, 3 km | 21:54

Intervals
Run, 3 km | 21:54

Result

21 mins 54 secs | Rx'd 21 mins 54 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 19 Level 19 3053rd WOD 3053rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial

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