vanessa yard vanessa yard

09-10-2020 2:56 PM

09-10-2020 2:56 PM


Front Squat 5-5-5-5-5, rest 2:30 Front Squat 5-5-5-5-5, rest 2:30

Sets


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 165 lbs

Level 89


Sets


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 155 lbs

Level 84


5 Front Squats | 165 lbs

Level 89


Result

3775 lbs | 125 lbs, 155 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 375 lbs

Result

3775 lbs | 125 lbs, 155 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 375 lbs

Community

Community


Stats

WOD Count

1111th

Level

92

Work Performed

9,759 ft*lbs (+587)

Training Days

138 (2024)

History

2

Workout

Personal Record

Front Squat PR

5 @ 165 lbs 💣

Stats

WOD Count

1111th

Level

92

Work Performed

9,759 ft*lbs (+587)

Training Days

138 (2024)

History

2

Workout

Personal Record

Front Squat PR

5 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Front Squat

2,300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,624 Reps (+25)

Milestone 2,500

Front Squat

2,324 Reps (+25)

History (2)

History (2)

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