btwb

Leslie Grove Leslie Grove

10-05-2020 11:59 AM

10-05-2020 11:59 AM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 38 secs | Rx'd 50 secs

Result

6 mins 38 secs | Rx'd 50 secs

Notes

Happy with this score considering I haven't done pull-ups in months.

Notes

Happy with this score considering I haven't done pull-ups in months.

Community

Community

Stats

WOD Count

1754th

Level

77

Avg Power Output

68.1 (ft*lbs)/sec (-9.8)

Training Days

186 (2024)

History

6

Stats

WOD Count

1754th

Level

77

Avg Power Output

68.1 (ft*lbs)/sec (-9.8)

Training Days

186 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,486 Reps (+45)

Milestone 27,500

Squat

27,229 Reps (+45)

Milestone 3,750

Thruster

3,621 Reps (+45)

History (6)

History (6)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 5 secs | Rx'd 9 mins 5 secs | Rx'd

Level 64 Level 64 24th WOD 24th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 73 Level 73 428th WOD 428th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 27 secs | Rx'd 6 mins 27 secs | Rx'd 45 secs 45 secs

Level 78 Level 78 794th WOD 794th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd ⚡39 secs ⚡39 secs

Level 83 Level 83 1373rd WOD 1373rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd 50 secs 50 secs

Level 77 Level 77 1754th WOD 1754th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 48 secs | Rx'd 6 mins 48 secs | Rx'd 10 secs 10 secs

Level 76 Level 76 2069th WOD 2069th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Grove. start your free trial