btwb

Pat Sabourin Pat Sabourin

10-07-2020 9:57 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 27 secs | Rx'd ⚡ 11 secs

Result

13 mins 27 secs | Rx'd ⚡ 11 secs

Community

Stats

WOD Count

2009th

Level

Avg Power Output

110.9 (ft*lbs)/sec (+1.5)

Training Days

264 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2009th

Level

Avg Power Output

110.9 (ft*lbs)/sec (+1.5)

Training Days

264 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

1,100 Reps

Movement Progress

Milestone 2,250,000

Run

2,225,754 Meters (+2,000)

Milestone 30,000

Squat

28,048 Reps (+75)

Milestone 1,300

Overhead Squat

1,165 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd

Level 86 Level 86 1748th WOD 1748th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 27 secs | Rx'd 13 mins 27 secs | Rx'd ⚡11 secs ⚡11 secs

Level 88 Level 88 2009th WOD 2009th WOD

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