20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 9, 2020 2:31 AM
12 rounds | 408 reps | Rx'd
Level 64
1684th WOD
Result
Result
12 rounds | 408 reps | Rx'd 0.0 roundsStats
WOD Count
1684th
Level
64
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Stats
WOD Count
1684th
Level
64
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,677 Reps (+288)Milestone 26,000
Double Under
24,677 Reps (+288)Milestone 3,500
Toes-to-Bar
3,133 Reps (+72)Milestone 25,000
Squat
24,137 Reps (+48)Milestone 3,000
Thruster
2,912 Reps (+48)History (2)
History (2)
