Cary Hair Cary Hair

02-07-2014 3:18 PM

02-07-2014 3:18 PM


Hang Squat Clean : 2-2-2-2-2 Hang Squat Clean : 2-2-2-2-2

Sets


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 225 lbs

Level 86


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 275 lbs

Level 98


Sets


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 185 lbs

Level 61


2 Hang Squat Cleans | 225 lbs

Level 86


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 275 lbs

Level 98


Result

2150 lbs | 135 lbs, 185 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd

Result

2150 lbs | 135 lbs, 185 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

701st

Level

89

Avg Power Output

7.4 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Stats

WOD Count

701st

Level

89

Avg Power Output

7.4 (ft*lbs)/sec

Training Days

30 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,706 Reps (+10)

Milestone 1,050

Squat Clean

919 Reps (+10)

History (2)

History (2)

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