Michael Duff Michael Duff

11-04-2020 12:26 PM

11-04-2020 12:26 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:30

Intervals
Run, 1 mi | 8:30

Result

8 mins 30 secs | Rx'd 1 min 17 secs

Result

8 mins 30 secs | Rx'd 1 min 17 secs

Community

Community


Stats

WOD Count

480th

Level

-

Training Days

26 (2024)

History

3

Stats

WOD Count

480th

Level

24

Training Days

26 (2024)

History

3


Movement Progress

Movement Progress

Milestone 110,000

Run

106,059 Meters (+1,609)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial