btwb

Joanne Rubalcaba Joanne Rubalcaba

11-11-2020 6:11 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

25 mins 47 secs | Not Rx'd 1 sec

Result

25 mins 47 secs | Not Rx'd 1 sec

Notes

14# med ball Hand release push ups 115# power clean

Notes

14# med ball Hand release push ups 115# power clean

Community

Stats

WOD Count

519th

Level

Training Days

205 (2024)

History

Stats

WOD Count

519th

Level

Training Days

205 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 300

Handstand Push-up

288 Reps (+90)

Milestone 4,500

Clean

4,170 Reps (+30)

Milestone 3,000

Power Clean

2,926 Reps (+30)

Milestone 12,500

Squat

10,372 Reps (+150)

Milestone 4,500

Wall Ball

4,363 Reps (+150)

History (4)

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Strict Press, 25 lbs
1 Power Clean, 90 lbs

Result

25 mins 48 secs | Not Rx'd 25 mins 48 secs | Not Rx'd

57th WOD 57th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

25 mins 47 secs | Not Rx'd 25 mins 47 secs | Not Rx'd 1 sec 1 sec

519th WOD 519th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 130 lbs

Result

49 mins 54 secs | Not Rx'd 49 mins 54 secs | Not Rx'd 24 mins 7 secs 24 mins 7 secs

869th WOD 869th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

22 mins 17 secs | Not Rx'd 22 mins 17 secs | Not Rx'd ⚡27 mins 37 secs ⚡27 mins 37 secs

1137th WOD 1137th WOD

1 / 4