Joanne Rubalcaba Joanne Rubalcaba

09-24-2021 6:11 AM

09-24-2021 6:11 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 130 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 130 lbs

Result

49 mins 54 secs | Not Rx'd 24 mins 7 secs

Result

49 mins 54 secs | Not Rx'd 24 mins 7 secs

Notes

3 ab mats for handstand push-ups, 2 second round 2 mats

Notes

3 ab mats for handstand push-ups, 2 second round 2 mats

Community

Community


Stats

WOD Count

869th

Level

-

Training Days

157 (2024)

History

4

Stats

WOD Count

869th

Level

-

Training Days

157 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

775 Reps (+90)

Milestone 6,000

Clean

5,905 Reps (+30)

Milestone 4,000

Power Clean

3,894 Reps (+30)

Milestone 17,500

Squat

15,240 Reps (+150)

Milestone 6,500

Wall Ball

6,250 Reps (+150)

History (4)

History (4)

0 Comments

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