vanessa yard vanessa yard

11-23-2020 4:02 PM

11-23-2020 4:02 PM


Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets


3 Back Squats | 220 lbs

Level 92


Sets


3 Back Squats | 220 lbs

Level 92


Result

660 lbs | 220 lbs | Rx'd 15 lbs

Result

660 lbs | 220 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

1198th

Level

91

Work Performed

1,495 ft*lbs (+23)

Training Days

187 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 220 lbs 💣

Stats

WOD Count

1198th

Level

91

Work Performed

1,495 ft*lbs (+23)

Training Days

187 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 220 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,744 Reps (+3)

Milestone 2,500

Back Squat

2,464 Reps (+3)

History (2)

History (2)

0 Comments

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