Sets : rest 2 mins
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
Sets : rest 2 mins
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
December 21, 2020 12:20 PM
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
369th WOD
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
369th
Level
-
Work Performed
12,313 ft*lbs
Training Days
164 (2024)
History
2
Stats
WOD Count
369th
Level
-
Work Performed
12,313 ft*lbs
Training Days
164 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,200
Bench Press
2,109 Reps (+40)History (2)
History (2)
