AMReps in 9 mins:
10 Overhead Squats, 95 lbs | 58 reps
10 Chest-to-bar Pull-ups | 58 reps
AMReps in 9 mins:
10 Overhead Squats, 95 lbs | 58 reps
10 Chest-to-bar Pull-ups | 58 reps
March 8, 2014 6:37 PM
116 reps | Rx'd
Level 72
636th WOD
Result
Result
116 reps | Rx'dNotes
Finished half of the round if 14. 10-10-10-10; 12-12-12-12; 14-14
Notes
Finished half of the round if 14. 10-10-10-10; 12-12-12-12; 14-14
Stats
WOD Count
636th
Level
72
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
636th
Level
72
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Milestone Reached
Pull-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,505 Reps (+58)Milestone 10,000
Squat
9,261 Reps (+58)Milestone 500
Overhead Squat
477 Reps (+58)History (2)
History (2)
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