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Shannon Carey Shannon Carey

02-12-2021 1:01 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd -0.8 rounds

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd -0.8 rounds

Community

Stats

WOD Count

743rd

Level

Avg Power Output

66.6 (ft*lbs)/sec (-10.1)

Training Days

6 (2024)

History

Stats

WOD Count

743rd

Level

Avg Power Output

66.6 (ft*lbs)/sec (-10.1)

Training Days

6 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 19,000

Jump Rope

17,625 Reps (+150)

Milestone 18,000

Double Under

17,625 Reps (+150)

Milestone 3,400

Snatch

3,393 Reps (+67)

Milestone 750

Power Snatch

574 Reps (+67)

History (3)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd

Level 84 Level 84 366th WOD 366th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd 4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd -0.8 rounds -0.8 rounds

Level 72 Level 72 743rd WOD 743rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd 5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡0.967 rounds ⚡0.967 rounds

Level 87 Level 87 1021st WOD 1021st WOD

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