Lacey Thompson Lacey Thompson

02-13-2021 4:42 PM

02-13-2021 4:42 PM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees

Result

111 reps | 12 mins 21 secs | Rx'd 0 secs

Result

111 reps | 12 mins 21 secs | Rx'd 0 secs

Community

Community


Stats

WOD Count

1951st

Level

94

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

11 (2024)

History

2

Stats

WOD Count

1951st

Level

94

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

11 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

12:32

Movement Progress

Movement Progress

Milestone 13,000

Burpee

12,742 Reps (+60)

Milestone 2,100

Muscle-up

2,070 Reps (+21)

Milestone 1,350

Bar Muscle-up

1,261 Reps (+21)

Milestone 7,800

Snatch

7,627 Reps (+30)

History (2)

History (2)

1 / 2
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