10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
Result
Result
111 reps | 12 mins 21 secs | Rx'd 0 secsStats
WOD Count
1951st
Level
94
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
1951st
Level
94
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
12:32
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,742 Reps (+60)Milestone 2,100
Muscle-up
2,070 Reps (+21)Milestone 1,350
Bar Muscle-up
1,261 Reps (+21)Milestone 7,800
Snatch
7,627 Reps (+30)History (2)
History (2)