04-19-2021 4:48 AM Whistle Stop Farm CrossFit
04-19-2021 4:48 AM Whistle Stop Farm CrossFit
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
6 rounds + 4 Deadlifts | 220 reps | Rx'd ⚡ 0.148 roundsStats
WOD Count
970th
Level
-
Avg Power Output
65.6 (ft*lbs)/sec (+1.7)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
970th
Level
27
Avg Power Output
65.6 (ft*lbs)/sec (+1.7)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,230 Reps (+72)Milestone 2,250
Box Jump
1,786 Reps (+90)Milestone 4,200
Deadlift
4,165 Reps (+58)History (2)
History (2)