Alan Matthews Alan Matthews

04-20-2021 3:16 AM

04-20-2021 3:16 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 57 secs | Rx'd 25 secs

Result

7 mins 57 secs | Rx'd 25 secs

Community

Community


Stats

WOD Count

534th

Level

72

Avg Power Output

145.3 (ft*lbs)/sec (+8.4)

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

534th

Level

72

Avg Power Output

145.3 (ft*lbs)/sec (+8.4)

Training Days

52 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 80,000

Row

71,979 Meters (+1,000)

Milestone 3,500

Pull-up

3,263 Reps (+30)

Milestone 15,000

Squat

14,429 Reps (+50)

Milestone 1,500

Thruster

1,304 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Matthews. start your free trial