Lucas Paluch Lucas Paluch

05-07-2021 8:51 PM

05-07-2021 8:51 PM


Run 3000 m TT Run 3000 m TT

Intervals
Run, 3000 m | 16:50

Intervals
Run, 3000 m | 16:50

Result

16 mins 50 secs | Rx'd 50 secs

Result

16 mins 50 secs | Rx'd 50 secs

Community

Community


Stats

WOD Count

997th

Level

38

Avg Power Output

54.1 (ft*lbs)/sec (-8.9)

Training Days

81 (2024)

History

5

Stats

WOD Count

997th

Level

38

Avg Power Output

54.1 (ft*lbs)/sec (-8.9)

Training Days

81 (2024)

History

5


Movement Progress

Movement Progress

Milestone 570,000

Run

566,683 Meters (+3,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial