btwb

Dana Carpenter Dana Carpenter

05-30-2021 4:18 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

Holleyman

May 30, 2021 4:18 PM

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

26 mins 59 secs | Not Rx'd

3928th WOD

Holleyman

May 30, 2021 4:18 PM

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

26 mins 59 secs | Not Rx'd

3928th WOD

Result

26 mins 59 secs | Not Rx'd 15 mins | Not Rx'd

Result

26 mins 59 secs | Not Rx'd 15 mins | Not Rx'd

Notes

My days of RX’ing Holleyman (one of my fave hero wods) are probably over. So I decided if I couldn’t RX I better go fast!

Notes

My days of RX’ing Holleyman (one of my fave hero wods) are probably over. So I decided if I couldn’t RX I better go fast!

Community

Stats

WOD Count

3928th

Level

Avg Power Output

39.4 (ft*lbs)/sec (+11.5)

Training Days

119 (2024)

History

Stats

WOD Count

3928th

Level

Avg Power Output

39.4 (ft*lbs)/sec (+11.5)

Training Days

119 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 14,100

Handstand Push-up

13,915 Reps (+90)

Milestone 33,750

Clean

33,181 Reps (+30)

Milestone 20,750

Power Clean

20,307 Reps (+30)

Milestone 105,000

Squat

102,884 Reps (+150)

Milestone 33,500

Wall Ball

32,751 Reps (+150)

History (7)

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

24 mins 59 secs | Rx'd 24 mins 59 secs | Rx'd

Level 94 Level 94 3036th WOD 3036th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

33 mins 20 secs | Not Rx'd 33 mins 20 secs | Not Rx'd 8 mins 21 secs | Not Rx'd 8 mins 21 secs | Not Rx'd

3294th WOD 3294th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

41 mins 59 secs | Rx'd 41 mins 59 secs | Rx'd 8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd

Level 85 Level 85 3358th WOD 3358th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 105 lbs

Result

26 mins 59 secs | Not Rx'd 26 mins 59 secs | Not Rx'd 15 mins | Not Rx'd 15 mins | Not Rx'd

3928th WOD 3928th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Sandbag Throw Over Shoulder, 100 lbs

Result

16 mins 55 secs | Not Rx'd 16 mins 55 secs | Not Rx'd 10 mins 4 secs 10 mins 4 secs

4488th WOD 4488th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

18 mins 32 secs | Not Rx'd 18 mins 32 secs | Not Rx'd 1 min 37 secs 1 min 37 secs

4593rd WOD 4593rd WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

31 mins 46 secs | Rx'd 31 mins 46 secs | Rx'd 13 mins 14 secs | Rx'd 13 mins 14 secs | Rx'd

Level 88 Level 88 5158th WOD 5158th WOD

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