btwb

Louie Morales Louie Morales

05-31-2021 8:03 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

84 mins 10 secs | Rx'd 27 mins 49 secs

Result

84 mins 10 secs | Rx'd 27 mins 49 secs

Community

Stats

WOD Count

651st

Level

Avg Power Output

55.8 (ft*lbs)/sec (-27.6)

Training Days

46 (2024)

History

Stats

WOD Count

651st

Level

Avg Power Output

55.8 (ft*lbs)/sec (-27.6)

Training Days

46 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Milestone 210,000

Run

197,553 Meters (+3,219)

Milestone 2,500

Pull-up

2,231 Reps (+100)

Milestone 3,250

Push-up

2,763 Reps (+200)

Milestone 3,500

Air Squat

3,150 Reps (+300)

Milestone 17,500

Squat

16,824 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

88 mins 20 secs | Rx'd 88 mins 20 secs | Rx'd

Level 26 Level 26 208th WOD 208th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

56 mins 21 secs | Rx'd 56 mins 21 secs | Rx'd ⚡31 mins 59 secs ⚡31 mins 59 secs

Level 42 Level 42 432nd WOD 432nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

84 mins 10 secs | Rx'd 84 mins 10 secs | Rx'd 27 mins 49 secs 27 mins 49 secs

Level 26 Level 26 651st WOD 651st WOD

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