10 rounds of:
12 Deadlifts, 63 lbs
9 Hang Power Cleans, 63 lbs
6 Push Jerks, 63 lbs
Rest
10 rounds of:
12 Deadlifts, 63 lbs
9 Hang Power Cleans, 63 lbs
6 Push Jerks, 63 lbs
Rest
Result
Result
13 mins 41 secs | Not Rx'd 3 mins 53 secsNotes
Could go heavier Partnered with August
Notes
Could go heavier Partnered with August
Stats
WOD Count
2168th
Level
-
Training Days
94 (2024)
History
2
Stats
WOD Count
2168th
Level
-
Training Days
94 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,986 Reps (+90)Milestone 2,250
Power Clean
2,191 Reps (+90)Milestone 3,800
Deadlift
3,772 Reps (+120)Milestone 7,750
Shoulder-to-Overhead
7,513 Reps (+60)Milestone 2,100
Jerk
2,063 Reps (+60)History (2)
History (2)