10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds | 270 reps | Rx'd ⚡ 0.9 roundsNotes
Pushed super hard to hit that 6th round ended with 1 second
Notes
Pushed super hard to hit that 6th round ended with 1 second
Stats
WOD Count
2796th
Level
83
Avg Power Output
119.2 (ft*lbs)/sec (+22.1)
Training Days
91 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2796th
Level
83
Avg Power Output
119.2 (ft*lbs)/sec (+22.1)
Training Days
91 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 67,000
Jump Rope
66,230 Reps (+180)Milestone 56,000
Double Under
55,002 Reps (+180)Milestone 11,000
Snatch
10,811 Reps (+90)Milestone 5,250
Power Snatch
5,093 Reps (+90)History (4)
History (4)