May 13, 2014 3:55 AM
27 mins 34 secs | Not Rx'd
1017th WOD
Result
Result
27 mins 34 secs | Not Rx'dNotes
Partnered with Brad. 20 DB squat cleans with 35s and 20 burpees each, in alternating sets of 5. This workout was a serious gut check
Notes
Partnered with Brad. 20 DB squat cleans with 35s and 20 burpees each, in alternating sets of 5. This workout was a serious gut check
Stats
WOD Count
1017th
Level
-
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Stats
WOD Count
1017th
Level
-
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Achievements
Achievements
Milestone Reached
Clean
3,750 Reps
Milestone Reached
Squat Clean
900 Reps
Milestone Reached
Squat
17,500 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
222,900 Meters (+2,400)Milestone 4,500
Burpee
4,311 Reps (+90)Milestone 4,500
Clean
3,777 Reps (+90)Milestone 1,050
Squat Clean
926 Reps (+90)Milestone 20,000
Squat
17,535 Reps (+90)History (2)
History (2)
