btwb

Myer Hanson Myer Hanson

11-04-2021 5:21 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 192 reps | Rx'd ⚡ 2.666 rounds

Result

13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 192 reps | Rx'd ⚡ 2.666 rounds

Community

Stats

WOD Count

1235th

Level

Avg Power Output

70.0 (ft*lbs)/sec (+10.3)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1235th

Level

Avg Power Output

70.0 (ft*lbs)/sec (+10.3)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Muscle-up

700 Reps

Milestone Reached

Ring Muscle-up

450 Reps

Movement Progress

Milestone 800

Muscle-up

721 Reps (+28)

Milestone 525

Ring Muscle-up

477 Reps (+28)

Milestone 1,650

Handstand Push-up

1,613 Reps (+56)

Milestone 4,000

Kettlebell Swing

3,924 Reps (+108)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + Muscle Up | 155 reps | Rx'd 11 rounds + Muscle Up | 155 reps | Rx'd

Level 68 Level 68 540th WOD 540th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 192 reps | Rx'd 13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 192 reps | Rx'd ⚡2.666 rounds ⚡2.666 rounds

Level 82 Level 82 1235th WOD 1235th WOD

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