Alan Matthews Alan Matthews

02-11-2022 3:12 AM

02-11-2022 3:12 AM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 285 lbs
1 Bench Press | 255 lbs
1 Overhead Squat | 215 lbs

Sets
1 Clean | 285 lbs
1 Bench Press | 255 lbs
1 Overhead Squat | 215 lbs

Result

755 lbs | 285 lbs, 255 lbs, and 215 lbs | Rx'd 5 lbs

Result

755 lbs | 285 lbs, 255 lbs, and 215 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

731st

Level

90

Work Performed

2,741 ft*lbs (+32)

Training Days

20 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

731st

Level

90

Work Performed

2,741 ft*lbs (+32)

Training Days

20 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,670 Reps (+1)

Milestone 5,250

Clean

5,132 Reps (+1)

Milestone 700

Overhead Squat

682 Reps (+1)

Milestone 20,000

Squat

19,749 Reps (+1)

History (3)

History (3)

0 Comments

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