1 Dumbbell Squat, 50 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 50 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 50 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 50 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 50 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 50 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 50 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 50 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 50 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 50 lbs
10 Bar Facing Burpees
1 Dumbbell Squat, 50 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 50 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 50 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 50 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 50 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 50 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 50 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 50 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 50 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 50 lbs
10 Bar Facing Burpees
February 14, 2022 6:21 PM
5 mins 59 secs | Rx'd
Level 94
1452nd WOD
Result
Result
5 mins 59 secs | Rx'd ⚡ 1 min 41 secsStats
WOD Count
1452nd
Level
94
Avg Power Output
≈ 96.8 (ft*lbs)/sec (+21.3)
Training Days
4 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1452nd
Level
94
Avg Power Output
≈ 96.8 (ft*lbs)/sec (+21.3)
Training Days
4 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:30
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,152 Reps (+55)Milestone 30,000
Squat
29,357 Reps (+55)History (6)
History (6)
