Casey Haywood Casey Haywood

03-13-2022 11:25 PM

03-13-2022 11:25 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 28:00

Intervals
Run, 5 km | 28:00

Result

28 mins | Rx'd

Result

28 mins | Rx'd

Notes

Not all out.

Notes

Not all out.

Community

Community

Stats

WOD Count

3045th

Level

30

Avg Power Output

54.4 (ft*lbs)/sec

Training Days

30 (2024)

History

8

Stats

WOD Count

3045th

Level

30

Avg Power Output

54.4 (ft*lbs)/sec

Training Days

30 (2024)

History

8

Movement Progress

Movement Progress

Milestone 1,130,000

Run

1,106,272 Meters (+5,000)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial