Casey Haywood Casey Haywood

09-27-2015 10:20 PM

09-27-2015 10:20 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:50

Intervals
Run, 5 km | 29:50

Result

29 mins 50 secs | Rx'd 1 min 51 secs

Result

29 mins 50 secs | Rx'd 1 min 51 secs

Notes

Chased Christina around the country side after overhead always.

Notes

Chased Christina around the country side after overhead always.

Community

Community


Stats

WOD Count

292nd

Level

-

Avg Power Output

45.0 (ft*lbs)/sec (-9.5)

Training Days

145 (2024)

History

8

Stats

WOD Count

292nd

Level

22

Avg Power Output

45.0 (ft*lbs)/sec (-9.5)

Training Days

145 (2024)

History

8


Movement Progress

Movement Progress

Milestone 50,000

Run

49,488 Meters (+5,000)

History (8)

History (8)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial