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Pete Jones Pete Jones

05-03-2022 6:11 AM

05-03-2022 6:11 AM

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Fight Gone Bad Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

363 reps | Rx'd 32 reps

Result

363 reps | Rx'd 32 reps

Community

Community

Stats

WOD Count

2566th

Level

93

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

23 (2024)

History

6

Stats

WOD Count

2566th

Level

93

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

23 (2024)

History

6

Achievements

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Movement Progress

Milestone 12,750

Row Calories

12,025 Reps (+0)

Milestone 14,250

Box Jump

13,841 Reps (+0)

Milestone 47,500

Squat

47,006 Reps (+0)

Milestone 11,000

Wall Ball

10,883 Reps (+0)

Milestone 11,250

Shoulder-to-Overhead

11,189 Reps (+0)

Milestone 4,900

Push Press

4,733 Reps (+0)

Milestone 1,150

Sumo Deadlift High Pull

1,104 Reps (+0)

History (6)

History (6)

Fight Gone Bad

Fight Gone Bad

16 Wall Balls 20 lbs
24 Sumo Deadlift High-pulls 75 lbs
40 20 in Box Jumps
50 Push Press 75 lbs
20 Rows
15 Wall Balls 20 lbs
24 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
36 Push Press 75 lbs
15 Rows
15 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
36 Push Press 75 lbs
15 Rows

16 Wall Balls 20 lbs
24 Sumo Deadlift High-pulls 75 lbs
40 20 in Box Jumps
50 Push Press 75 lbs
20 Rows
15 Wall Balls 20 lbs
24 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
36 Push Press 75 lbs
15 Rows
15 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
36 Push Press 75 lbs
15 Rows

Result

394 reps | 150, 120, and 124 reps | Rx'd 394 reps | 150, 120, and 124 reps | Rx'd

Level 96 Level 96 52nd WOD 52nd WOD

Fight Gone Bad

Fight Gone Bad

28 m Wall Balls 20 lbs
24 m Sumo Deadlift High-pulls 75 lbs
40 m 20 in Box Jumps
20 m Push Press 75 lbs
10 m Rows
16 m Wall Balls 20 lbs
20 m Sumo Deadlift High-pulls 75 lbs
31 m 20 in Box Jumps
21 m Push Press 75 lbs
10 m Rows
16 m Wall Balls 20 lbs
20 m Sumo Deadlift High-pulls 75 lbs
32 m 20 in Box Jumps
20 m Push Press 75 lbs
18 m Rows

28 m Wall Balls 20 lbs
24 m Sumo Deadlift High-pulls 75 lbs
40 m 20 in Box Jumps
20 m Push Press 75 lbs
10 m Rows
16 m Wall Balls 20 lbs
20 m Sumo Deadlift High-pulls 75 lbs
31 m 20 in Box Jumps
21 m Push Press 75 lbs
10 m Rows
16 m Wall Balls 20 lbs
20 m Sumo Deadlift High-pulls 75 lbs
32 m 20 in Box Jumps
20 m Push Press 75 lbs
18 m Rows

Result

328 reps | 123, 98, and 107 reps | Rx'd 328 reps | 123, 98, and 107 reps | Rx'd -66 reps -66 reps

Level 84 Level 84 143rd WOD 143rd WOD

Fight Gone Bad

Fight Gone Bad

29 Wall Balls 20 lbs
31 Sumo Deadlift High-pulls 75 lbs
43 20 in Box Jumps
25 Push Press 75 lbs
13 Rows
24 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
25 Push Press 75 lbs
10 Rows
24 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
25 Push Press 75 lbs
17 Rows

29 Wall Balls 20 lbs
31 Sumo Deadlift High-pulls 75 lbs
43 20 in Box Jumps
25 Push Press 75 lbs
13 Rows
24 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
25 Push Press 75 lbs
10 Rows
24 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
25 Push Press 75 lbs
17 Rows

Result

380 reps | 141, 116, and 123 reps | Rx'd 380 reps | 141, 116, and 123 reps | Rx'd 52 reps 52 reps

Level 95 Level 95 337th WOD 337th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

358 reps | Rx'd 358 reps | Rx'd -22 reps -22 reps

Level 92 Level 92 943rd WOD 943rd WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

331 reps | Rx'd 331 reps | Rx'd -27 reps -27 reps

Level 84 Level 84 2564th WOD 2564th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

363 reps | Rx'd 363 reps | Rx'd 32 reps 32 reps

Level 93 Level 93 2566th WOD 2566th WOD

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