9 Low Ring Muscle-ups
27 Dumbbell Power Snatches, 50 lbs
27 Burpees
7 Low Ring Muscle-ups
21 Dumbbell Power Snatches, 50 lbs
21 Burpees
5 Low Ring Muscle-ups
15 Dumbbell Power Snatches, 50 lbs
15 Burpees
9 Low Ring Muscle-ups
27 Dumbbell Power Snatches, 50 lbs
27 Burpees
7 Low Ring Muscle-ups
21 Dumbbell Power Snatches, 50 lbs
21 Burpees
5 Low Ring Muscle-ups
15 Dumbbell Power Snatches, 50 lbs
15 Burpees
August 15, 2022 5:10 PM
14 mins 22 secs | Rx'd
Level 66
2326th WOD
Result
Result
14 mins 22 secs | Rx'd 2 mins 19 secsStats
WOD Count
2326th
Level
66
Avg Power Output
≈ 79.6 (ft*lbs)/sec (-15.3)
Training Days
74 (2024)
History
2
Stats
WOD Count
2326th
Level
66
Avg Power Output
≈ 79.6 (ft*lbs)/sec (-15.3)
Training Days
74 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,000
Burpee
16,628 Reps (+63)Milestone 9,800
Snatch
9,718 Reps (+63)Milestone 6,750
Power Snatch
6,630 Reps (+63)History (2)
History (2)
