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10-07-2022 2:49 AM

10-07-2022 2:49 AM

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Lat Pull Down 8-8-8 Lat Pull Down 8-8-8

Sets

8 Lat Pull Downs | 105 lbs

Level 79

8 Lat Pull Downs | 105 lbs

Level 79

8 Lat Pull Downs | 105 lbs

Level 79

Sets

8 Lat Pull Downs | 105 lbs

Level 79

8 Lat Pull Downs | 105 lbs

Level 79

8 Lat Pull Downs | 105 lbs

Level 79

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -40 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -40 lbs

Community

Community

Stats

WOD Count

2836th

Level

81

Training Days

165 (2024)

History

7

Stats

WOD Count

2836th

Level

81

Training Days

165 (2024)

History

7

History (7)

History (7)

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs

Sets
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs
8 Lat Pull Downs | 70 lbs

Result

1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1680 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Level 28 Level 28 1464th WOD 1464th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Result

2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 720 lbs 720 lbs

Level 78 Level 78 2367th WOD 2367th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Sets
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs
8 Lat Pull Downs | 100 lbs

Result

2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 2400 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbs 0 lbs

Level 78 Level 78 2497th WOD 2497th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 120 lbs 120 lbs

Level 81 Level 81 2657th WOD 2657th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 0 lbs 0 lbs

Level 81 Level 81 2768th WOD 2768th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 110 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 110 lbs

Result

2560 lbs | 105 lbs, 105 lbs, and 110 lbs | Rx'd 2560 lbs | 105 lbs, 105 lbs, and 110 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 83 Level 83 2815th WOD 2815th WOD

Lat Pull Down 8-8-8

Lat Pull Down 8-8-8

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Sets
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs
8 Lat Pull Downs | 105 lbs

Result

2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2520 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -40 lbs -40 lbs

Level 81 Level 81 2836th WOD 2836th WOD

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Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial