33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
January 13, 2023 11:48 PM
11 mins 10 secs | Rx'd
Level 99
5433rd WOD
Result
Result
11 mins 10 secs | Rx'd ⚡ 3 mins 25 secsNotes
Fittuh than 29 yr old Crizzy. Blew my Sub 10 at round 21 got there a little after 6min and transitions are too slow. Happy Alpha fry day the 13th
Notes
Fittuh than 29 yr old Crizzy. Blew my Sub 10 at round 21 got there a little after 6min and transitions are too slow. Happy Alpha fry day the 13th
Stats
WOD Count
5433rd
Level
99
Avg Power Output
97.8 (ft*lbs)/sec (+19.9)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
5433rd
Level
99
Avg Power Output
97.8 (ft*lbs)/sec (+19.9)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
18:00
Milestone Reached
Thruster
12,000 Reps
Movement Progress
Movement Progress
Milestone 28,500
Pull-up
27,753 Reps (+105)Milestone 77,500
Squat
76,326 Reps (+105)Milestone 12,250
Thruster
12,021 Reps (+105)History (2)
History (2)
