03-10-2023 5:45 PM RDAS CrossFit Jedburgh
03-10-2023 5:45 PM RDAS CrossFit Jedburgh
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
March 10, 2023 5:45 PM RDAS CrossFit Jedburgh
6 rounds + 19 Wall Balls + 3 Row Calories | 250 reps | Rx'd
Level 54
847th WOD
Result
Result
6 rounds + 19 Wall Balls + 3 Row Calories | 250 reps | Rx'd ⚡ 0.395 roundsStats
WOD Count
847th
Level
54
Avg Power Output
137.7 (ft*lbs)/sec (+7.5)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
847th
Level
54
Avg Power Output
137.7 (ft*lbs)/sec (+7.5)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,870 Reps (+117)Milestone 25,000
Squat
24,351 Reps (+133)Milestone 4,500
Wall Ball
4,454 Reps (+133)History (2)
History (2)
