btwb

Jenn Chailler Jenn Chailler

10-01-2014 5:53 PM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 46 secs | Rx'd 53 secs

Result

8 mins 46 secs | Rx'd 53 secs

Notes

need to work on my ring dips!

Notes

need to work on my ring dips!

Community

Stats

WOD Count

679th

Level

Avg Power Output

63.8 (ft*lbs)/sec (-7.2)

Training Days

118 (2024)

History

Stats

WOD Count

679th

Level

Avg Power Output

63.8 (ft*lbs)/sec (-7.2)

Training Days

118 (2024)

History

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Dip

700 Reps

Movement Progress

Milestone 800

Dip

711 Reps (+45)

Milestone 6,750

Clean

6,075 Reps (+45)

History (9)

Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

10 mins 46 secs | Rx'd 10 mins 46 secs | Rx'd

Level 88 Level 88 148th WOD 148th WOD

Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

14 mins 8 secs | Rx'd 14 mins 8 secs | Rx'd 3 mins 22 secs 3 mins 22 secs

Level 84 Level 84 181st WOD 181st WOD

Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

12 mins 46 secs | Rx'd 12 mins 46 secs | Rx'd 1 min 22 secs 1 min 22 secs

Level 85 Level 85 233rd WOD 233rd WOD

Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd 3 mins 23 secs 3 mins 23 secs

Level 91 Level 91 251st WOD 251st WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

7 mins 53 secs | Rx'd 7 mins 53 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 94 Level 94 494th WOD 494th WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 46 secs | Rx'd 8 mins 46 secs | Rx'd 53 secs 53 secs

Level 92 Level 92 679th WOD 679th WOD

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