Carrie Pon Carrie Pon

10-05-2014 5:03 PM

10-05-2014 5:03 PM


Tcf Strength Session Tcf Strength Session

Sets


5 Strict Press | 70 lbs

Level 55


5 Strict Press | 80 lbs

Level 76


5 Strict Press | 90 lbs

Level 91


Sets


5 Strict Press | 70 lbs

Level 55


5 Strict Press | 80 lbs

Level 76


5 Strict Press | 90 lbs

Level 91


Result

1200 lbs | Rx'd -375 lbs | Rx'd

Result

1200 lbs | Rx'd -375 lbs | Rx'd

Community

Community


Stats

WOD Count

937th

Level

-

Work Performed

2,118 ft*lbs (-3,096)

Training Days

162 (2024)

History

7

Stats

WOD Count

937th

Level

-

Work Performed

2,118 ft*lbs (-3,096)

Training Days

162 (2024)

History

7


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,546 Reps (+15)

Milestone 500

Shoulder Press

372 Reps (+15)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carrie Pon. start your free trial
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