Carrie Pon Carrie Pon

10-02-2014 2:01 AM

10-02-2014 2:01 AM


Tcf Strength Session Tcf Strength Session

Sets


5 Overhead Squats | 90 lbs

Level 66


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 120 lbs

Level 89


Sets


5 Overhead Squats | 90 lbs

Level 66


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 120 lbs

Level 89


Result

1575 lbs | Not Rx'd

Result

1575 lbs | Not Rx'd

Community

Community


Stats

WOD Count

935th

Level

-

Work Performed

5,214 ft*lbs

Training Days

161 (2024)

History

7

Stats

WOD Count

935th

Level

-

Work Performed

5,214 ft*lbs

Training Days

161 (2024)

History

7


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,043 Reps (+15)

Milestone 700

Overhead Squat

526 Reps (+15)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carrie Pon. start your free trial
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