Mark Reyes Mark Reyes

07-09-2023 2:14 PM

07-09-2023 2:14 PM


Shoulder Press : 5-5-5-5 Shoulder Press : 5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


Result

2200 lbs | 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd -150 lbs

Result

2200 lbs | 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd -150 lbs

Notes

Db raise super set with each

Notes

Db raise super set with each

Community

Community


Stats

WOD Count

4656th

Level

56

Work Performed

4,248 ft*lbs (-289)

Training Days

153 (2024)

History

15

Stats

WOD Count

4656th

Level

56

Work Performed

4,248 ft*lbs (-289)

Training Days

153 (2024)

History

15


Movement Progress

Movement Progress

Milestone 17,500

Shoulder-to-Overhead

17,074 Reps (+20)

Milestone 4,250

Shoulder Press

4,034 Reps (+20)

History (15)

History (15)

1 / 15
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