Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 105 lbs
Level 30
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 125 lbs
Level 59
Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 105 lbs
Level 30
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 125 lbs
Level 59
Result
Result
2200 lbs | 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd -150 lbsNotes
Db raise super set with each
Notes
Db raise super set with each
Stats
WOD Count
4656th
Level
56
Work Performed
4,248 ft*lbs (-289)
Training Days
153 (2024)
History
15
Stats
WOD Count
4656th
Level
56
Work Performed
4,248 ft*lbs (-289)
Training Days
153 (2024)
History
15
Movement Progress
Movement Progress
Milestone 17,500
Shoulder-to-Overhead
17,074 Reps (+20)Milestone 4,250
Shoulder Press
4,034 Reps (+20)History (15)
History (15)