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Kevin Algozer Kevin Algozer

10-07-2014 7:39 AM

10-07-2014 7:39 AM

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Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

Sets

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

5 Front Squats | 205 lbs

Level 54

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -50 lbs

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -50 lbs

Community

Community

Stats

WOD Count

257th

Level

77

Work Performed

14,812 ft*lbs (-88)

Training Days

123 (2024)

History

8

Stats

WOD Count

257th

Level

77

Work Performed

14,812 ft*lbs (-88)

Training Days

123 (2024)

History

8

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,525 Reps (+25)

Milestone 500

Front Squat

426 Reps (+25)

History (8)

History (8)

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Level 64 Level 64 15th WOD 15th WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 195 lbs
5 Front Squats | 195 lbs
5 Front Squats | 195 lbs
5 Front Squats | 195 lbs
5 Front Squats | 205 lbs

Sets
5 Front Squats | 195 lbs
5 Front Squats | 195 lbs
5 Front Squats | 195 lbs
5 Front Squats | 195 lbs
5 Front Squats | 205 lbs

Result

4925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 205 lbs | Rx'd 4925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 205 lbs | Rx'd 300 lbs 300 lbs

Level 71 Level 71 77th WOD 77th WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs

Sets
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 200 lbs 200 lbs

Level 77 Level 77 162nd WOD 162nd WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 210 lbs
5 Front Squats | 210 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs

Sets
5 Front Squats | 210 lbs
5 Front Squats | 210 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs

Result

5175 lbs | 210 lbs, 210 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5175 lbs | 210 lbs, 210 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 50 lbs 50 lbs

Level 78 Level 78 240th WOD 240th WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs

Sets
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -50 lbs -50 lbs

Level 77 Level 77 257th WOD 257th WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 215 lbs

Sets
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 205 lbs
5 Front Squats | 215 lbs

Result

5175 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd 5175 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd 50 lbs 50 lbs

Level 78 Level 78 390th WOD 390th WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs

Sets
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs
5 Front Squats | 215 lbs

Result

5375 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 5375 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd ⚡200 lbs ⚡200 lbs

Level 82 Level 82 454th WOD 454th WOD

Front Squat : 5-5-5-5-5

Front Squat : 5-5-5-5-5

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -750 lbs -750 lbs

Level 64 Level 64 2187th WOD 2187th WOD

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