Sets
5 Front Squats | 210 lbs
Level 58
5 Front Squats | 210 lbs
Level 58
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
Sets
5 Front Squats | 210 lbs
Level 58
5 Front Squats | 210 lbs
Level 58
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
Result
Result
5175 lbs | 210 lbs, 210 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 50 lbsStats
WOD Count
240th
Level
78
Work Performed
14,900 ft*lbs (+88)
Training Days
114 (2024)
History
8
Stats
WOD Count
240th
Level
78
Work Performed
14,900 ft*lbs (+88)
Training Days
114 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,345 Reps (+25)Milestone 500
Front Squat
401 Reps (+25)History (8)
History (8)