Sets
1 Front Squat | 360 lbs
Level 97
Sets
1 Front Squat | 360 lbs
Level 97
February 8, 2011 1:23 AM
360 lbs | 360 lbs | Rx'd
Level 96
1031st WOD
Result
Result
360 lbs | 360 lbs | Rx'd 10 lbsNotes
Back is very sore from the 30 deads at 315# last night in the wod. Quads felt great in spite of the 225 air squats earlier today. Definitely have more in me. 350# felt easy and 360# felt just as easy. Wanted to go 365# after 350# but didnt want to get greedy. Very happy with this lift. 400# coming soon. Next time around.
Notes
Back is very sore from the 30 deads at 315# last night in the wod. Quads felt great in spite of the 225 air squats earlier today. Definitely have more in me. 350# felt easy and 360# felt just as easy. Wanted to go 365# after 350# but didnt want to get greedy. Very happy with this lift. 400# coming soon. Next time around.
Video
Video
Stats
WOD Count
1031st
Level
96
Work Performed
954 ft*lbs (+18)
Training Days
27 (2024)
History
10
Stats
WOD Count
1031st
Level
96
Work Performed
954 ft*lbs (+18)
Training Days
27 (2024)
History
10
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,360 Reps (+1)Milestone 700
Front Squat
512 Reps (+1)History (10)
History (10)
