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10-15-2014 4:02 AM

10-15-2014 4:02 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 25 secs | Not Rx'd

Result

8 mins 25 secs | Not Rx'd

Notes

substituted for power up singles

Notes

substituted for power up singles

Community

Community


Stats

WOD Count

11th

Level

-

Avg Power Output

67.6 (ft*lbs)/sec

Training Days

5 (2024)

History

2

Stats

WOD Count

11th

Level

-

Avg Power Output

67.6 (ft*lbs)/sec

Training Days

5 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

150 Reps (+150)

Milestone 500

Double Under

150 Reps (+150)

Milestone 300

Sit-up

204 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with VENITA SCHANDORF. start your free trial
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